SCHAUMBURG
Virtual
Bollywood Fitness for adults and kids
Lose Weight!
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High intensity interval dance workout to help burn 500-1000 calories per session​
Shape Buns & Tone Legs!
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Strengthen from the bottom up to get a total body workout with techniques including squats and lunges​
Flatten Stomach!
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Strengthen your core and dance your way to a tighter tummy​
Define Arms!
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Specialized "Bhangra" movements that target, tone, and define your arms​
BOLLYWOOD CARDIO is the new Dance-Fitness trend consisting of Indian-inspired moves combined with a high intensity fun-filled exercise program. Learn easy to follow dance moves to catchy Indian tunes. This class will have you sweating as much as smiling! ​
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Get the calories burning to tone, lift and shape your body. The best part? No previous knowledge of dance or music is required! Just come and have fun!​
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KIDS: Can join this class and kick boredom! A fun way to stay active will having fun!
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Pricing:
$10 per class
Paid via Zelle or Venmo